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Gluten-Free Plum Almond Cake Recipe: A Delicious and Healthy Delight

If you're looking for a delicious dessert that’s both gluten-free and packed with flavor, this Gluten-Free Plum Almond Cake is the perfect option. Combining the natural sweetness of plums with the nutty goodness of almonds, this cake is ideal for those who are gluten-sensitive or simply want a healthy treat. Let's dive into the recipe and explore the benefits of the ingredients.                                                                                                                                   Click here for weight loss program


Ingredients:

  • 1 cup almond flour: Almond flour is gluten-free and rich in healthy fats, vitamin E, and protein. It adds a delicate nutty flavor and moist texture to the cake.

  • ¼ cup gluten-free all-purpose flour: This gives structure to the cake, helping it hold together without wheat-based flour.

  • ½ teaspoon baking powder: Ensures the cake rises perfectly, adding a light and fluffy texture.

  • ¼ teaspoon salt: Enhances the flavor of all the ingredients.

  • ½ cup granulated sugar or coconut sugar: Coconut sugar provides a lower glycemic option, but both work great.

  • 3 large eggs: Eggs help bind the cake together, providing richness and moisture.

  • 1 teaspoon vanilla extract: Adds a hint of warm, aromatic flavor.

  • 2 tablespoons olive oil: Keeps the cake moist while adding healthy fats.

  • 6-8 ripe plums, pitted and sliced: Plums offer natural sweetness and a slight tartness, which complements the nutty almond base.

  • 1 tablespoon almond slivers: Optional for topping, adding extra crunch and a beautiful finish.

Instructions:

  1. Preheat the oven to 350°F (175°C). Grease a 9-inch springform pan or line it with parchment paper to ensure easy removal.

  2. Combine dry ingredients: In a large mixing bowl, whisk together the almond flour, gluten-free flour, baking powder, and salt. Set aside.

  3. Beat the eggs and sugar: In another bowl, use an electric mixer or whisk to beat the eggs and sugar together until light and fluffy. This helps incorporate air into the batter, giving the cake a lighter texture.

  4. Add oil and vanilla: Slowly add the olive oil and vanilla extract to the egg mixture, continuing to mix until well incorporated.

  5. Mix wet and dry ingredients: Gently fold the dry ingredients into the wet mixture until just combined. Be careful not to over-mix, as this can affect the texture.

  6. Add plums: Pour the batter into the prepared pan and evenly spread the plum slices on top. They will sink slightly into the cake as it bakes, creating pockets of juicy sweetness.

  7. Bake: Sprinkle the almond slivers over the top for extra texture. Bake for 35-40 minutes or until the cake is golden brown and a toothpick inserted into the center comes out clean.

  8. Cool and serve: Allow the cake to cool in the pan for about 10 minutes before removing it. Serve warm or at room temperature.

Tips for Success:

  • Ripe plums work best as they’re sweeter and juicier. Feel free to use a mix of red, yellow, or black plums for a colorful presentation.

  • If you prefer a slightly denser cake, you can substitute half of the almond flour with oat flour.

  • For a dairy-free version, you can swap the olive oil with coconut oil or your preferred plant-based butter.

Nutritional Benefits:

  • Almond flour provides a source of healthy fats, fiber, and protein, making this cake more satiating and less likely to cause a blood sugar spike compared to traditional flour cakes.

  • Plums are rich in antioxidants, especially vitamin C, and fiber, aiding digestion and supporting the immune system.

  • Olive oil offers heart-healthy monounsaturated fats and adds moisture without making the cake feel greasy.

This Gluten-Free Plum Almond Cake is a perfect option for those following a gluten-free diet or anyone looking for a healthier dessert option. It’s easy to make, versatile, and the perfect balance of sweet and nutty flavors. Enjoy a slice with a cup of tea or as a light dessert after dinner!

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